The Modern Men's Practice At WellnessScapes Counseling
Dr. Danielle Horne, DMFT
Services
& FAQs
Working Towards Change
Practical Support for Personal Work
How We Work Together
Clear, focused options designed to meet you where you are and help you move forward.
FAQs
for Therapy in California and Coaching Nationwide
Choosing the Right Path
The right support depends on what you are experiencing and what you want to change. Therapy addresses emotional and relationship concerns. Coaching focuses on nonclinical goals. If you are unsure where to start, we can discuss your options during a consultation.
Therapy
Emotional & Relationship Support • Licensed Clinical Care in California
Best for: Depression, anxiety, emotional shutdown, relationship conflict, trauma-related concerns, grief, burnout, and difficult life transitions.
The focus: Understanding what is contributing to your distress, working through difficult experiences, and building practical emotional and communication skills. Sessions are collaborative and tailored to your needs.
1:1 Performance & Life Coaching
Practical Goals & Accountability • Available Nationwide
Best for: Career changes, decision-making, boundaries, personal goals, and life transitions that do not require mental health treatment.
The focus: Clarifying priorities, developing a workable plan, and following through with practical support and accountability. Coaching is not psychotherapy and does not diagnose or treat mental health conditions.
Men’s Groups
Future Offerings • Interest List Open
We are exploring a future group for men seeking honest connection and practical tools for stress, relationships, boundaries, and life transitions. Join the interest list to receive updates and help inform potential topics, timing, and format.
How to Get Started
Taking the first step should be straightforward. Here is what to expect from our initial contact to your first session:
Step 1: Schedule Your Free 15-Minute Consultation
We will briefly discuss what is bringing you in, answer questions about my approach, and explore whether working together feels like a good fit. You do not need to have everything figured out before reaching out.
Step 2: Streamlined Onboarding
Once we decide to move forward, you will receive a secure digital welcome packet to complete before our first session, along with instructions for online sessions or directions to my Walnut Creek office.
Step 3: First Session & Action Plan
In our first 50-minute session, we will discuss your concerns, relevant history, and what you hope will change. Together, we will identify initial priorities and discuss a session schedule that fits your clinical needs.
The length of therapy varies based on your concerns, goals, and circumstances. We will check in regularly about your progress and adjust our work as needed.
Rates
Private Pay & Out-of-Network
Operating via private pay allows us to make treatment decisions collaboratively without seeking insurance authorization.
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Privacy: When you pay privately and do not submit claims, I do not bill your insurer for those sessions. Confidentiality remains subject to applicable legal and ethical limits.
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Clinical decisions: Assessment, diagnosis when appropriate, and treatment planning are based on your clinical needs rather than insurance reimbursement requirements.
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Collaborative care: We discuss session frequency, treatment goals, and the length of care together.
Out-of-Network Reimbursement (Superbills)
If your insurance plan includes out-of-network mental health benefits, you may be eligible for reimbursement for therapy sessions. Upon request, I can provide a superbill to submit to your insurer. Coverage and reimbursement vary by plan and are not guaranteed. A superbill generally includes a diagnosis and service details, so check your benefits and submission requirements before relying on reimbursement.
Note on Current In-Network Coverage: I am currently transitioning toward an out-of-network and private-pay practice. If you have questions regarding existing in-network benefits, active panels, or using out-of-network reimbursement (Superbills), please feel free to bring them up during your initial consultation.
Rates
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Individual Therapy / Coaching: $175 per 50-minute session
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Couples / Discernment Counseling Rate: $225 per 50-minute session
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Payment Methods Accepted: All Major Credit Cards, HSA (Health Savings Account), FSA (Flexible Spending Account)
